Training With Rebekah
Rebekah Barnes is one-half of the Sarasota-based husband-and-wife personal training team that my wife and I have been training with since this past Fall. I was more than happy to help her revamp her online presence.
Reboot Redux
I started this blog back in 2004-ish on the domain csb7.com. I lost everything once due to a server crash, then lost it again when...